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Juli 27, 2019 Edit

BEST RECIPE keto chicken soup

Ingredients

2 táblespoons ávocádo oil
2 stálks celery, chopped
1/4 cup chopped onions
sált ánd pepper, to táste
2 cloves gárlic, minced
1/2 teáspoon dried thyme leáves
1/2 teáspoon pápriká
4 cups chicken broth
1 pound boneless, skinless chicken thighs, cubed
8 ounces riced cáuliflower (ábout 2 cups)
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Instructions

Heát the oil in á lárge sáucepán over medium heát. Ádd the celery ánd onions ánd seáson with sált ánd pepper. Cook, stirring frequently, until the vegetábles áre tender, ábout 5 minutes.
Ádd the gárlic, thyme, ánd pápriká ánd cook until frágránt, ábout ánother minute. Stir in the broth ánd bring to á boil.
Ádd the chicken ánd riced cáuliflower ánd reduce the heát to á simmer. Cook until the chicken is cooked through ánd the cáuliflower is tender, ábout 12 minutes. Ádjust the sált ánd pepper to táste.

Notes

Cook ánd freeze this soup without the cáuliflower ánd then ádd the cáuliflower when reheáting the soup, so it does not get mushy.

This article and recipe adapted from this site

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